how long does it take an average person to lose 15lbs by eating healthy and working out?
Steph asked:
I started working out and eating way better about three weeks ago and I’m only down two pounds. I’m actually kind of finding it discouraging that it’s happening so slowly…
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I started working out and eating way better about three weeks ago and I’m only down two pounds. I’m actually kind of finding it discouraging that it’s happening so slowly…
I am doing some strength training as well as cardio. Could it be that I’m gaining muscle? This early on?
Ian
June 4th, 2010 at 12:38 am
Ava
Most never will,low fat is nonsense with NO evidence to support it.
June 4th, 2010 at 8:09 am
Justin
year